Sleep paralysis is… well… exactly what it sounds like. Have you ever woken up from such a deep sleep that you’re kind of disoriented and don’t know whats going on? Well, sleep paralysis is a little bit like that, but on top of the confusion, you can’t do anything; no matter how hard you try. You are stuck down in your bed, unable to move, unable to speak, and having trouble even breathing. As if that isn’t bad enough, you start seeing and hearing the scariest things you can imagine. Sounds like something out of a pretty messed up horror movie, right? Well, it actually happens; a lot more often than you’d think.